Top Nine Tips to Combat the Flu

Posted by By at 26 January, at 10 : 00 AM Print

Tip #1: Stay home and get plenty of rest.

Tip #2: Drink plenty of fluids.

Tip #3: Treat aches and fever so you feel comfortable.

Tip #4: Use cough suppressants and expectorants to treat the cough.

Tip #5: Use steam inhalations.

Tip #6: Sit in a steamy bathroom.

Tip #7: Run the humidifier.

Tip #8: Try soothing lozenges.

Tip #9: Try saline (salt water) nasal drops.


Source: Web MD
Photo by TheGiantVermin

This post was written by:
- who has written 406 posts for Rock The Capital
Eric J. Epstein is RocktheCapital‘s coordinator and a community advocate for good government for over 25 years. Mr. Epstein is also Chairman of the Three Mile Island Alert, Inc., a safe-energy organization founded in 1977; President of EFMR Monitoring Group, Inc., a non-profit economic development corporation established in 1977, and Chairman of the Stray Winds Area Neighbors (SWAN), a smart growth association organized in 2005. Mr. Epstein was a Visiting Assistant Professor of Humanities at PSU-Harrisburg (1992-1999) and co-authored the Dictionary of the Holocaust, which was released by Greenwood Press (1997) - Email Eric Epstein


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